#Red bull taurine dose series#

In 1996, the NFA approved the sale of energy drinks with the requirement that they be labelled, warning, 'Children, pregnant women and people sensitive to caffeine are advised not to use this drink.'Ī spokeswoman for Red Bull, quoted in the UK Times newspaper, said the drink was safe and that the company had conducted 'rigorous scientific testing' before the drink went on the market. such as taurine, ginseng, vitamin B, carnitine and bitter orange.

#Red bull taurine dose series#

The administration said last year that there was no evidence that taurine, an amino-acid, was harmful, but there was also no proof that it was safe for consumption in high doses over long periods of time. Red Bull, the markets leading drink, even has its own television series and printed. The energy drink Red Bull is banned for sale in Norway and Denmark. Swedish media reports said two people died after mixing the energy drinks with alcohol, while a third person died of kidney failure after exercising and consuming the drinks. Supplements Bottom line Taurine is an amino acid that has a few important roles in your body, including supporting immune health and nervous system function.

They contain higher amounts of caffeine or taurine than available in other beverages. There are about 70 energy drinks available in Sweden. 'And these effects seem to be worse when combining these drinks with coffee,' he said. Both versions of Red Bulls contain approximately 1000 mg of taurine and approximately 80 mg of caffeine (within the range of the amount of caffeine in a cup.

Mikael Lehtihet said the high doses of caffeine cause heart palpitations, breathing problems and even death. Updated on JTaurine is a key ingredient in Red Bull, Monster, Rock Star, and other energy drinks. The ingredient helps muscle function, may aid athletic performance and endurance, helps reduce anxiety, and appears to aid blood sugar regulation and cardiac health.

Newspapers in Sweden have reported three deaths as being possibly caused by the popular drink.ĭr. Updated on JTaurine is a key ingredient in Red Bull, Monster, Rock Star, and other energy drinks. The recommendation comes after reports linked the drinking of the mixtures, which contain high doses of caffeine and taurine, to one death. However, keep in mind that an EFSA report from 2012 suggests that up to 6,000 daily is safe, demonstrating its strong. STOCKHOLM, Sweden - So-called 'energy' drinks should not be mixed with alcohol or used as thirst-quenchers, Sweden's National Food Administration has said. The most common dosage range for taurine is 5003,000 mg per day (2, 5).